Helping all women to feel strong, fit and healthy.
I am passionate about Women’s Health and Fitness.
Rooted from my own personal experience of navigating postnatal life, whilst working a demanding job and trying to be Mum and partner. I understand how life can take over and taking care of yourself gets pushed to the bottom of the ‘to do’ list. My vision is to support All Women at whatever life stage, to feel fit, healthy, strong and capable.
Strong Woman
This bespoke programme was developed for All Women, regardless of level of fitness, who want to embark on a health, fitness and strength journey, but not quite sure where to start, or how to re-start. Perhaps the regular gym environment is just too intimidating….
Graphic for personal training advertisement featuring an illustration of a woman in a yoga pose with a purple background and text that says 'Personal Training Enquire Now'.
An illustrated pregnant woman with flowers in her hair on a yellow background, with the text 'Pregnancy Coming Soon'.
Postnatal coming soon text with an illustration of a woman practicing yoga on a mat, a child with flowers, and a purple background.
Announcement for upcoming program titled 'Perimenopause & Beyond' with a cartoon woman lifting a kettlebell, wearing a flower headband, on an orange background.
Digital illustration of a woman in green shirt and black pants gardening with flowers, with text 'Power Hour Enquire Now' on a peach background.
Register your interest in the programmes coming soon
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